Monday, November 15, 2010

Indian core exercises – amazing video.

 

Never seen anything like this before… amazing.

Do 3 sets of this routine twice per week. j/k

2 comments:

Sally Lou said...

wowowowowowowow. i could do that ;)

Melt it off said...

Instructive post on core exercising. Thank you for showing advanced core exercises on the Indian Pole.

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